We arrived in Hong Kong on Friday and immediately went to the China Souring Fair in search for new product and manufactures.  The vendors at this show are like vultures lined up and down the aisle saying "Hello friend, come inside and check out my product. You likey?"  We give them credit for being go getters!  This type of conversation occurred today from the hours of 10am until the time I started writing this blog.
Friday's travel WOD consisted of for time 100 jumping jacks, 75 air squats, 50 pushups, and 25 situps.  The results were: Kacee 7 mins and Jay 0 mins.  Jay did not complete this WOD and claimed he had work to do.  I (Kacee) really believe he was being a slacker. Lol.  Today's WOD was 3 RFT: 50 situps, 50 bicycles, 50 toes to the celing, and 50 sec plank.  Therefore, all ab work.  The results were kacee 10:15 mins and Jay 12 mins.  Our abs were on fire after this WOD!  But, not as much as our feet from two days of endless walking. Can you say foot massage? Burpees are up to date of course with a whomping 65.  I actually hope this number is accurate, because I always seem to be off one or two.  So, if my sister or anyone doing the burpee challenge is reading this, please let me know if I am on target. :)
Tonight, we plan on going into central Hong Kong and begin the BIRTHDAY CELEBRATION! :) We will keep everyone posted on the birthday celebration festivities.
I'm writing this a week later due to China's censorship issues.  We are unable to post on blogger, browse twitter, or stalk on face book. Just kidding...lol.  But, we found away around this thanks to Jay's cleverness.
So, the birthday festivities consisted of massages, bubble,  high tea at the Peninsula Hotel, and wine and lobster pizza over looking the Hong Kong City view.  We had the opportunity to view the laser light show, which was unbelievable.  A perfect 30th celebration, we would say!  Asia is winning the war against PALEO.